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roasted brussels sprouts in a serving dish
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5 from 2 votes

Easy Roasted Brussels Sprouts

This roasted Brussels sprouts recipe is a ridiculously simple 2-ingredient side dish. The naturally sweet goodness of these is a game changer, and picky eaters will devour them!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: American
Keyword: oven roasted brussels sprouts, roasted brussels sprouts recipe
Servings: 4
Author: Natasha Bull

Ingredients

  • 1 pound Brussels sprouts trimmed and cut into halves
  • 2-3 tablespoons olive oil
  • Salt & pepper to taste

Instructions

  • Preheat oven to 425F. Move the rack to the middle position. Line a baking sheet with foil for easy clean-up.
  • Prep your Brussels sprouts by cutting the dried out stem/end bit off and discarding any discolored leaves. Cut each Brussels sprout in half and add them to your baking sheet.
  • Pour the olive oil over the Brussels sprouts (start with 2 tablespoons and add more if needed) and generously season them with salt & pepper. Toss with your hands until evenly coated. Spread them out a bit so they're not touching too much.
  • Roast for 18-20 minutes. I recommend checking after 18 minutes (or even a bit sooner if your Brussels sprouts are particularly small) to ensure that they're soft and browned to your liking without being too well done. I like mine to still have a little bit of chew. Roast them for longer if you want an even deeper browned flavor.

Notes

  • Any loose Brussels sprouts leaves will crisp right up. I like to eat those... they're kinda like veggie chips! 
  • You can for sure roast more than 1 pound of Brussels sprouts. Just make sure your baking sheet isn't too crowded.
  • Nutritional information is provided as a courtesy only and should be construed as an estimate rather than a guarantee. Ingredients can vary and Salt & Lavender makes no guarantees to the accuracy of this information.

Nutrition

Calories: 111kcal | Carbohydrates: 10g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 28mg | Potassium: 441mg | Fiber: 4g | Sugar: 2g | Vitamin A: 855IU | Vitamin C: 96mg | Calcium: 48mg | Iron: 2mg