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These easy roasted mustard chicken thighs have only a handful of ingredients and come together fast with minimal effort. They stay succulent and juicy, and you will love the light pan sauce.

Roasted Mustard Chicken Thighs

These easy roasted mustard chicken thighs have only a handful of ingredients and come together fast with minimal effort. 

Course Main Course
Cuisine American
Keyword roasted mustard chicken thighs
Prep Time 5 minutes
Cook Time 25 minutes
Marinate time: 30 minutes
Total Time 1 hour
Servings 4
Calories 155 kcal
Author Natasha Bull

Ingredients

  • 6 boneless/skinless chicken thighs 
  • 2 heaping tablespoons grainy mustard (I use Maille Old Style)
  • 1 heaping tablespoon Dijon mustard
  • 1 tablespoon olive oil
  • 2 dashes Italian seasoning
  • Salt & pepper
  • Fresh thyme

Instructions

  1. Preheat oven to 425F and move the rack to the middle position.
  2. Generously season the chicken with salt and pepper and add it to a large Ziploc bag. Add the grainy mustard, Dijon mustard, olive oil, and Italian seasoning to the Ziploc. Move it around until it's evenly coated. You can choose to marinate it for up to a few hours before cooking (I left mine for 30 mins), or you can put it in the baking dish right away. 
  3. Spread the chicken thighs in an even layer in your baking dish. Sprinkle some fresh thyme over top (remove the leaves from the sprigs) and place a few whole sprigs over top. 
  4. Roast the chicken for 20-25 minutes or until it's cooked through (a thermometer should read 165F). I roasted mine for 25 min. Let it rest for a few minutes prior to serving. 

Recipe Notes

Calorie information is provided as a courtesy only and should be construed as an estimate rather than a guarantee. 

Nutrition Facts
Roasted Mustard Chicken Thighs
Amount Per Serving (1 chicken thigh)
Calories 155
* Percent Daily Values are based on a 2000 calorie diet.