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This chicken pasta with feta cheese, spinach, and tomatoes is healthy, easy to make, and delicious. A family favorite recipe for busy weeknight dinners.
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4.91 from 10 votes

Chicken Feta Spinach Pasta

This chicken feta spinach pasta recipe is light yet filling and full of incredible fresh flavors. It's a great easy weeknight meal option all summer long!
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Mediterranean
Keyword: chicken feta spinach pasta, chicken feta spinach recipe
Servings: 4
Author: Natasha Bull

Ingredients

  • 8 ounces uncooked pasta
  • 2 chicken breasts cut into bite-size pieces
  • 1 tablespoon olive oil
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1/3 cup chicken broth
  • 1/2 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • 1 (10.5 ounce) container little tomatoes (grape, cherry, etc.) cut into halves
  • 1.5 cups (packed) fresh baby spinach
  • 3.5 ounces feta (I used a kind that's cubed and packed in oil and herbs)
  • Red pepper flakes to taste (optional)
  • Freshly grated parmesan cheese to taste (optional)

Instructions

  • Boil a large, salted pot of water for the pasta and cook it al dente according to package directions.
  • Prep your chicken. Add it to a skillet, along with the olive oil, dried oregano, and garlic powder. Cook over medium-high heat for 5-7 minutes, stirring often. Chicken should be close to cooked. Take chicken out of pan and set aside.
  • Add the chicken broth, Dijon mustard, and lemon juice to the pan. Stir until the mustard has dissolved. Let it simmer for about a minute.
  • Add the tomatoes and cook for 4-5 minutes, stirring occasionally. They should be falling apart and making a nice tomato sauce. 
  • Add the chicken back into the pan. Let it heat through (and make sure it's fully cooked without overcooking it). 
  • Stir in the spinach and feta. Let the spinach wilt, and then toss the sauce with the pasta (add a little pasta water if you wish) and serve immediately. Optional: add red pepper flakes for a bit of heat and/or freshly grated parmesan. 

Notes

  • Nutritional information is provided as a courtesy only and should be construed as an estimate rather than a guarantee. Ingredients can vary and Salt & Lavender makes no guarantees to the accuracy of this information.

Nutrition

Calories: 454kcal | Carbohydrates: 47g | Protein: 36g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 94mg | Sodium: 503mg | Potassium: 815mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1813IU | Vitamin C: 17mg | Calcium: 158mg | Iron: 2mg