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These roasted cauliflower bites with a mint dip are a tasty vegetarian appetizer or side dish! Ready in 30 minutes.
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Roasted Cauliflower Bites with a Mint Dip

These roasted cauliflower bites with a mint dip are a tasty vegetarian appetizer or side dish!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Appetizer
Cuisine: American
Keyword: roasted cauliflower bites
Servings: 4
Author: Natasha Bull

Ingredients

  • 1 large head cauliflower
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon chili powder
  • 4 dashes Italian seasoning
  • Salt & pepper to taste

Dip:

  • 1/4 cup mayo
  • 1/4 cup sour cream
  • 1/2 teaspoon lemon juice
  • 2 tablespoons fresh mint chopped + extra for garnish
  • Salt & pepper to taste

Instructions

  • Preheat oven to 450F and move the rack to the top third of the oven. Line a baking sheet with foil for easy clean-up.
  • Cut the cauliflower into bite-size florets and place them in a large Ziploc bag. Add the olive oil and seasonings to the Ziploc and toss/shake until it's evenly distributed. Arrange the cauliflower evenly on the baking sheet.
  • Pop the baking sheet in the oven and bake for 20 minutes.
  • Meanwhile, combine the dip ingredients together in a small bowl and refrigerate until needed. When serving, you can sprinkle the cauliflower with extra fresh mint if you like.

Notes

  • Serves 4 as an appetizer.