Corn and Black Bean Salad
This vegan black bean and corn salad is fresh, light, healthy, and full of zesty flavor!
Prep Time20 minutes mins
Total Time20 minutes mins
Course: Salad
Cuisine: American
Keyword: corn and black bean salad recipe, cowboy caviar, Texas caviar
Servings: 4
- 1 (12 fluid ounce) can sweet corn drained
- 1 (14 fluid ounce) can black beans drained & rinsed
- 1/2 large red bell pepper chopped
- 1/2 large green bell pepper chopped
- 10.5 ounce container little tomatoes (grape, cherry, etc.) chopped
- 2 tablespoons red onion chopped
- 1 tablespoon cilantro chopped
- Juice of 1/2 lime
- 1 tablespoon olive oil
- Salt & pepper to taste
Prep your ingredients and add them to a salad bowl. Toss with the lime juice and olive oil, and season with salt & pepper. Adjust seasonings as needed (e.g. add more oil or lime juice if necessary).
Serve immediately or chill first. Will keep a few days in the fridge.
- Avocado would also be a great addition to this salad if you're serving it right away! If you want a little heat, add a pinch of chili powder.
- Serves 4+ as a side. If you want to eat this as a meal, it makes about 2 servings.
- Nutritional information is provided as a courtesy only and should be construed as an estimate rather than a guarantee. Ingredients can vary and Salt & Lavender makes no guarantees to the accuracy of this information.
Calories: 260kcal | Carbohydrates: 45g | Protein: 12g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 6mg | Potassium: 727mg | Fiber: 12g | Sugar: 6g | Vitamin A: 863IU | Vitamin C: 17mg | Calcium: 39mg | Iron: 3mg