Beet and Berry Smoothie
A vitamin-packed red beet smoothie with mixed berries and an apple.
Servings: 2 (makes about 3 cups)
Ingredients
- 1 small beet peeled & cut into small pieces
- 1 Red Delicious apple cored and cut into small pieces
- 1/2 pound (or so) frozen mixed berries
- 1/2 cup water or juice add more if needed
- 3-4 ice cubes add more if needed
Instructions
- Prep the apple and beet.
- Add the beet, apple, and mixed berries to your blender, along with the water or juice and ice. You may need to add more liquid and/or ice depending on your blender to get it blending and achieve desired consistency.
- Transfer to glass(es) and enjoy.
Notes
- I bought a 300g/0.66 lb. bag of frozen mixed berries (strawberries, raspberries, blackberries, blueberries). Anything in that ballpark size-wise will work.
- Feel free to use any kind of apple you wish. I like the Red Delicious ones because they tend to be sweeter than other varieties. It also means this smoothie doesn't need any extra sweetener.
- Serves 1-2 depending on how much you drink.
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