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a plate with marry me pork tenderloin, mashed potatoes, and green beans
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Marry Me Pork Tenderloin

This 30-minute marry me pork tenderloin recipe is so juicy and tender! Swoon over the elegant, flavor-packed creamy tomato sauce that has fresh basil and parmesan.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: American
Keyword: Marry Me Pork Tenderloin
Servings: 4
Author: Natasha Bull

Ingredients

  • 1 pound pork tenderloin
  • 1/2 teaspoon garlic powder
  • Salt & pepper to taste
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1 tablespoon flour
  • 4 cloves garlic minced
  • 1/2 cup dry white wine or chicken broth
  • 1 cup heavy/whipping cream
  • 1 tablespoon tomato paste
  • 1/3 cup sun-dried tomatoes see note
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes
  • 1/3 cup freshly grated parmesan cheese
  • 1 small handful fresh basil chopped/torn

Instructions

  • Trim excess fat and silver skin off the pork tenderloin and then cut into 1" thick rounds. Season with the garlic powder and salt & pepper.
  • Add the oil and butter to a skillet over medium-high heat. Once the pan is nice and hot, add the pork and cook for about 3-4 minutes/side until golden and cooked through. Transfer to a plate and lightly tent with foil to keep it warm.
  • Reduce the heat to medium, and add the flour and garlic to the skillet. Let it cook for about a minute or so, stirring often.
  • Pour in the wine and whisk it until the flour has dissolved. Let it bubble until the liquid has reduced by half.
  • Stir in the cream, tomato paste, sun-dried tomatoes, oregano, and crushed red pepper flakes. Simmer for a few minutes until it's thickened to your preferred consistency.
  • Turn the burner off and then stir in the parmesan and basil.
  • Add the pork back to the skillet (and any juices from the plate) and spoon some sauce over top. Season with extra salt & pepper as needed and enjoy immediately.

Notes

  • If your sun-dried tomatoes are packed in oil, drain them first. If they aren't already cut into small pieces/strips, I recommend chopping them. 
  • Pork is safe to eat at an internal temperature of 145F and slightly pink inside.

Nutrition

Calories: 495kcal | Carbohydrates: 12g | Protein: 30g | Fat: 35g | Saturated Fat: 19g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.2g | Cholesterol: 156mg | Sodium: 289mg | Potassium: 920mg | Fiber: 2g | Sugar: 6g | Vitamin A: 1246IU | Vitamin C: 6mg | Calcium: 146mg | Iron: 3mg
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