Salmon Coconut Curry
This easy Thai-inspired salmon coconut curry has tender pan-seared salmon in a creamy red curry coconut milk sauce. It's super flavorful and comforting!
Servings: 4
Ingredients
- 1 pound fresh salmon
- Salt & pepper to taste
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1/2 medium onion chopped
- 2 cloves garlic minced
- 2 heaping tablespoons Thai red curry paste
- 1/2 teaspoon fish sauce (optional but recommended, see note)
- 1 (13.5 ounce) can full-fat coconut milk
- 1/2 teaspoon brown sugar
- 1/2 cup matchstick cut carrots
- 1 heaping cup chopped broccolini
- 1 teaspoon lime juice
- 2 tablespoons torn/chopped fresh basil
- 2 tablespoons chopped fresh cilantro
Instructions
- Cut the salmon into 4 equal pieces. Pat both sides dry with paper towel and season with salt & pepper.
- Add the oil and butter to a skillet over medium-high heat. Let the pan heat up for a few minutes.
- Cook the salmon, skin-side down, for 5 minutes. Flip it and cook for another 2-3 minutes (the fish should be almost done). If the fish is sticking at any point, give it a little longer to release naturally (don't force it).
- Take the salmon out of the pan and transfer it to a plate. If you don't want to eat the salmon skin, you can easily slide it off before adding the salmon back into the pan.
- Spoon some of the oil out of the skillet so you have about a tablespoon of it left in there.
- Add the onion to the skillet and sauté for about 3 minutes (should be getting lightly browned), then stir in the garlic and curry paste and cook for 1 minute.
- Add in the fish sauce, coconut milk, sugar, carrots, and broccolini. Let it gently bubble for about 5 minutes or so. The veggies should be tender-crisp, but you can cook them for a little longer if you prefer.
- Stir in the lime juice, then add the fish back to the pan. Let it warm through for a couple of minutes. Season with more salt & pepper as needed. Sprinkle with the basil and cilantro and serve immediately.
Notes
- I used Thai Kitchen coconut milk and highly recommend it because it's thick and creamy and not watery like some other brands. I also used Thai Kitchen red curry paste.
- If you don't want to buy fish sauce just for this recipe, you can swap with soy sauce, but it won't have quite the same effect. I always keep some in my fridge... it really enhances Asian-inspired cooking!
- You can chop (julienne) your own carrots vs. using the pre-cut kind that I did and use broccoli instead of broccolini... just be sure to cut everything very small.
- This recipe is also in chapter 4 of the Salt & Lavender: Everyday Essentials cookbook.
Nutrition
Calories: 458kcal | Carbohydrates: 12g | Protein: 27g | Fat: 35g | Saturated Fat: 22g | Cholesterol: 70mg | Sodium: 176mg | Potassium: 837mg | Fiber: 2g | Sugar: 4g | Vitamin A: 5392IU | Vitamin C: 59mg | Calcium: 97mg | Iron: 5mg
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