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SaltandLavender.com
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4.95
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18
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Thai Quinoa Salad
This vegan
Thai quinoa salad
recipe is fresh, easy, and bursting with flavor. The peanut lime dressing is totally addictive! It's fast and fantastic for meal prep.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Salad
Cuisine:
American
Keyword:
Thai quinoa salad, vegan quinoa salad
Servings:
4
Author:
Natasha Bull
Ingredients
1
cup
uncooked quinoa
1
red pepper
chopped
3
Persian (mini) cucumbers or 1/2 English cucumber
chopped
Handful little tomatoes
halved
2
tablespoons
red onion
chopped
1
tablespoon
fresh basil
chopped
2
tablespoons
fresh cilantro
chopped
1/3
cup
chopped peanuts
Salt & pepper
to taste
Dressing:
3
heaping tablespoons peanut butter
Juice of 1/2 lime
1/2
tablespoon
soy sauce
1
tablespoon
olive oil
1
clove
garlic
minced
1/4
cup
water
Instructions
Cook quinoa according to package directions. Once cooked, set aside to cool.
Meanwhile, prep the veggies and herbs.
Make the dressing by adding the dressing ingredients to a food processor and processing until smooth (I drizzle the water in while it's running).
Once the quinoa is cool, add it to a large salad bowl along with the other ingredients. Toss and season with extra salt & pepper if needed.
Notes
Great for meal prep so you have meals throughout the week.
Serves 4-6.
Nutrition
Calories:
354
kcal
|
Carbohydrates:
37
g
|
Protein:
13
g
|
Fat:
18
g
|
Saturated Fat:
3
g
|
Sodium:
191
mg
|
Potassium:
610
mg
|
Fiber:
6
g
|
Sugar:
4
g
|
Vitamin A:
1306
IU
|
Vitamin C:
46
mg
|
Calcium:
48
mg
|
Iron:
3
mg
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