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close-up of stuffed acorn squash
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4.93 from 13 votes

Sausage & Parmesan Stuffed Acorn Squash

This sausage stuffed acorn squash recipe makes a cozy and delicious cold weather meal! It's loaded with parmesan cheese, butter and fresh thyme - you'll love the fall flavors!
Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Course: Main Course
Cuisine: American
Keyword: sausage stuffed acorn squash
Servings: 4
Author: Natasha Bull

Ingredients

  • 2 acorn squash
  • 16 ounces Italian sausage see note
  • Salt & pepper to taste
  • 4 tablespoons butter cut into 4 pats
  • 1/2 medium onion chopped
  • 2-3 cloves garlic minced
  • 1/2 tablespoon Worcestershire sauce
  • 2 sprigs fresh thyme
  • 1.5 cups freshly grated parmesan cheese

Instructions

  • Preheat your oven to 375F and move the rack to the middle position.
  • Cut each acorn squash in half and scoop out the innards. Place them on a baking sheet (face up) and sprinkle with salt & pepper. Place a pat of butter in each half. Roast for 30 minutes.
  • Meanwhile, brown the sausage meat in a skillet over medium-high heat for 5 minutes and break it up with a spoon as it's cooking.
  • Add the onions to the pan and cook for five minutes, stirring occasionally.
  • Remove the skillet from the heat, and add the garlic, Worcestershire sauce, thyme leaves (remove from stems), parmesan, and more salt/pepper if desired.
  • Take the squash out of the oven and fill each half with the sausage mixture, then roast for an additional 30 minutes.

Notes

  • The acorn squash should be roughly the same size. I bought fairly large ones for this dish. If yours are smaller, you may want to use less sausage. Anywhere around a pound or so of sausage meat should work fine.

Nutrition

Calories: 747kcal | Carbohydrates: 30g | Protein: 29g | Fat: 58g | Saturated Fat: 26g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 22g | Trans Fat: 0.5g | Cholesterol: 149mg | Sodium: 1610mg | Potassium: 1153mg | Fiber: 4g | Sugar: 1g | Vitamin A: 1491IU | Vitamin C: 29mg | Calcium: 437mg | Iron: 3mg
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