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    Home » Chicken & Poultry

    Creamy Cajun Chicken

    Published: Jan 9, 2020 / Updated: Mar 7, 2022 / 151 Comments

    This post may contain affiliate links. Please see my affiliate disclosure for more details.

    Jump to Recipe Print Recipe

    This creamy Cajun chicken recipe has juicy, golden, pan-fried chicken in a zingy cream sauce. It's ready in only 30 minutes! Perfect over pasta.

    easy Cajun chicken in a skillet

    Another 30-min chicken recipe coming 'atcha! I can't resist adding more quick + delicious creamy chicken recipes on here. After all, you've been loving my creamy garlic chicken, and there's plenty more of those style recipes here if you do a quick search on the blog! 

    How to make Cajun chicken

    I like to slice chicken breasts lengthwise to make them into thinner cutlets. They then cook faster and more evenly so they stay tender. To make the chicken extra flavorful, I season it with garlic powder, some of the Cajun seasoning (the rest goes in the sauce), and salt & pepper, coat it in flour and fry it to a golden brown. 

    I then make the sauce by adding the garlic, chicken broth, and sun-dried tomatoes to the pan, followed by the cream and Cajun seasoning. Add the chicken back in and the sauce thickens up after a few minutes. Delicious.

    (Full ingredients and instructions are in the recipe card below)

    creamy Cajun chicken close-up

    This recipe has a bit of kick, but I wouldn't describe it as too spicy or anything. If you do want to make it spicy, add some cayenne pepper or red pepper flakes. 

    If you're wondering what's in Cajun seasoning, it usually contains garlic powder, paprika, black pepper, onion powder, cayenne pepper, thyme, oregano, red pepper flakes, and salt. It's easy enough to make your own (try this homemade Cajun seasoning), but I usually use Tony Chachere's brand (I've worked with them in the past, but this post is not sponsored... I just really like the stuff and buy it whenever I visit anywhere that sells it!). For this particular recipe, I used a salt-free Cajun seasoning because many Cajun seasonings are quite salty and could ruin the recipe with the amount that's required. 

    What to serve with creamy Cajun chicken

    Serve it over pasta, or with rice or potatoes (try my Crockpot mashed potatoes). I'd also serve it with a vegetable or a side salad because it is quite rich.

    Other Cajun-inspired recipes you may like:

    • Easy Chicken Lazone
    • Cajun Remoulade Sauce Recipe
    • One Pot Cajun Chicken Pasta
    • Creamy Cajun Shrimp Pasta
    • Cajun Chicken and Gnocchi Bake

    the BEST Cajun chicken skillet

    Will you give this easy Cajun chicken recipe a go?

    Questions or did you make this recipe? I'd love it if you left me a comment below! 

    creamy Cajun chicken close-up

    Creamy Cajun Chicken

    This creamy Cajun chicken recipe has juicy, golden, pan-fried chicken in a zingy cream sauce. It's ready in only 30 minutes! 
    4.84 from 50 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 20 mins
    Total Time 30 mins
    Course Main Course
    Cuisine Cajun
    Servings 4
    Calories 499 kcal
    Prevent your screen from going dark

    Ingredients
     

    • 2 large chicken breasts sliced in half lengthwise
    • Salt & pepper to taste
    • 1/4 teaspoon garlic powder
    • 1/2 teaspoon + 1 tablespoon Cajun seasoning (use a no or low salt variety)
    • Flour for dredging
    • 2 tablespoons butter
    • 1 tablespoon olive oil
    • 3 cloves garlic minced
    • 1/4 cup sun-dried tomatoes
    • 1/4 cup chicken broth
    • 1 cup heavy/whipping cream
    • 1/2 cup freshly grated parmesan cheese

    Instructions
     

    • Cut the chicken in half lengthwise so you have four thinner cutlets. Sprinkle them with salt & pepper, garlic powder, and 1/2 teaspoon of the Cajun seasoning. Coat them in flour.
    • Add the butter and oil to a skillet over medium-high heat. Once the pan is hot, add the chicken. Cook it for 4-5 min/side or until it's nice and golden. Take the chicken out of the pan and set it aside.
    • Add the minced garlic, sun-dried tomatoes, and chicken broth to the pan. Let it bubble for about 30 seconds or so.
    • Reduce the heat to medium and stir in the cream and remaining 1 tablespoon of Cajun seasoning.
    • Add the chicken back into the pan and cook for another 5 minutes or so, until the sauce is thickened a bit and the chicken is cooked through. Sprinkle the parmesan cheese over top (or stir it into the sauce). Season with salt & pepper as needed and serve immediately.

    Notes

    • There's quite a bit of Cajun seasoning in this recipe, so I strongly encourage you to use one without salt because the recipe will be way too salty otherwise. I used Tony Chachere's No Salt Creole Seasoning.
    • I used oil-packed sun-dried tomatoes and drained the oil prior to adding them to the pan.
    • If you have smaller chicken breasts, you can leave them whole, but you may need to cook them a little longer.
    • Nutritional information is provided as a courtesy only and should be construed as an estimate rather than a guarantee. Ingredients can vary and Salt & Lavender makes no guarantees to the accuracy of this information.
       

    Nutrition

    Calories: 499kcalCarbohydrates: 9gProtein: 32gFat: 38gSaturated Fat: 21gTrans Fat: 1gCholesterol: 180mgSodium: 466mgPotassium: 749mgFiber: 1gSugar: 3gVitamin A: 1437IUVitamin C: 6mgCalcium: 198mgIron: 1mg
    Keyword creamy Cajun chicken
    Author Natasha Bull
    « Sweet Chili Salmon
    Easy Chicken Stew »

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    1. Lateisha says

      April 21, 2022 at 11:36 AM

      5 stars
      Reading is FUNDAMENTAL!! Smh

      Reply
    2. AY says

      February 24, 2022 at 7:19 PM

      5 stars
      So delicious and can’t believe how easy ! I had over rice with a side of buttered carrots and corn.

      Reply
      • Natasha says

        February 24, 2022 at 9:06 PM

        Fantastic!! Thank you!!

        Reply
    3. Kristina says

      February 23, 2022 at 9:18 PM

      5 stars
      Amazing recipe! We added white wine with the tomatoes + garlic and left out the flour per my husbands request, served it over potatoes and a side of broccoli! Just perfect !Thanks.

      Reply
      • Natasha says

        February 23, 2022 at 10:34 PM

        I'm so pleased you enjoyed it, Kristina!! 😀

        Reply
    4. Ryan says

      February 23, 2022 at 8:13 PM

      1 star
      Saltiest online recipe I’ve ever made. Threw out dinner and got fast food.

      Reply
      • Miranda @ Salt & Lavender says

        February 23, 2022 at 9:33 PM

        Hi Ryan! That's exactly why we mentioned using no-salt Cajun seasoning in two places in this post, including right in the recipe card. Sorry you breezed right past these important tips, and we hope you try the recipe again as intended.

        Reply
      • Lil ol me says

        March 14, 2022 at 10:30 AM

        I guess reading comprehension isn't in your skillset... is it crybaby?

        Reply
        • Holly says

          April 25, 2022 at 4:11 PM

          His new name is “Cryan”

          Reply
      • Claudia says

        March 14, 2022 at 12:52 PM

        Because there's definitely no salt in fast food, Ryan. 😂 (Or did you cry when you ate that too?)

        Reply
    5. Neil walker says

      February 7, 2022 at 8:45 AM

      Hi I was wondering wat the green is is it a herb as thinking of making it tonight

      Reply
      • Natasha says

        February 7, 2022 at 11:06 AM

        Hello! It's just a little chopped parsley sprinkled over top. Totally optional... I mostly just add it to give the photos a little more color. Hope you enjoy the recipe!

        Reply
    6. Annne says

      January 18, 2022 at 2:16 AM

      5 stars
      Omg! This recipe is a keeper!
      I wanted to make the recipe as stated but used what I had on hand ( fresh diced tomatoes and grated old cheddar cheese)
      My husband normally would rather eat anything else besides chicken. I made this tonight and he asked me to make again tomorrow 😂
      He loved it and I really enjoyed it too but I normally eat less spicy.
      Served over basmati rice and green beans! Thank you for this delicious and easy recipe!

      Reply
      • Natasha says

        January 18, 2022 at 9:10 AM

        That's amazing!! 🙂 You're very welcome!!

        Reply
    7. Ruth says

      January 12, 2022 at 11:12 AM

      Is there a way I can just make the Cajun seating ?

      Reply
      • Natasha says

        January 12, 2022 at 1:14 PM

        I'm not sure what you're asking?

        Reply
      • Leigh says

        March 21, 2022 at 5:58 AM

        There are numerous Cajun seasoning recipes online. Pick one you like & give it a try.

        Reply
    8. Nicole Marino says

      December 5, 2021 at 4:09 PM

      5 stars
      Absolutely delicious!! I skip the sun dried tomatoes, but my husband and I love this recipe. Thanks for sharing!

      Reply
      • Natasha says

        December 5, 2021 at 4:13 PM

        Wonderful! 🙂 Thanks for your review!

        Reply
    9. Jason says

      November 29, 2021 at 4:59 PM

      4 stars
      Flavorful and easy. Everyone in my house cleaned their plates. Salt warning is right. Make sure you use low/no salt Cajun seasoning.

      Reply
      • Natasha says

        November 29, 2021 at 9:07 PM

        I'm so pleased it was a hit, Jason!!

        Reply
    10. Kate says

      November 10, 2021 at 5:05 PM

      5 stars
      I added mushrooms and andoullie sausage, and used diced romas instead of sundried. It was an instant hit with my family!

      Reply
      • Natasha says

        November 10, 2021 at 7:16 PM

        Wonderful!! 🙂 Love those additions.

        Reply
    11. Denise Culpepper says

      November 9, 2021 at 9:28 AM

      4 stars
      Great recipe! I overlooked the notes about using a low sodium or no sodium Cajun seasoning and it was extremely salty. Otherwise the recipe is great.

      Reply
      • Natasha says

        November 9, 2021 at 9:49 AM

        I'm so pleased you enjoyed it, Denise (despite the salt)! Yup, some varieties can be very salty. I hope you will give it another go with the low sodium version. 🙂

        Reply
    12. Carmen Bundick says

      November 6, 2021 at 8:56 AM

      5 stars
      We love this recipe! My daughter and family are coming over for dinner and she asked could I please make Cajun Chicken. I was thrilled as I was prepared to make something more laborious. She doesn’t need to know how easy it is to make😂

      Reply
      • Natasha says

        November 6, 2021 at 10:35 AM

        Haha that's so great!!! Thanks for letting me know. 😀

        Reply
    13. Rosmary says

      September 7, 2021 at 1:15 PM

      Made the recipe, served over rice, and used Slap Ya Mama seasoning. Yummy!! I did something wrong. My sauce was really thick.

      Reply
      • Natasha says

        September 7, 2021 at 2:56 PM

        Hi! I'm glad you enjoyed it! So, you probably would just need to cook the sauce for a little less time next time if you prefer it to be thinner (and/or turn the heat down). You can always add an extra splash of cream or chicken broth (or even water) to thin it out prior to serving if it's a tad too thick next time.

        Reply
      • Shelly Reid says

        February 26, 2022 at 5:11 PM

        5 stars
        I use Slap Ya Mamma seasoning I like it better than Tony’s. I used red Argentine shrimp in mine. Loved it! We had andouille sausage cornbread dressing and collard greens with rice.

        Reply
        • Natasha says

          February 26, 2022 at 7:29 PM

          🙂

          Reply
    14. Moonyeen Price says

      August 30, 2021 at 6:58 PM

      Hi
      Can you freeze this?

      Reply
      • Natasha says

        August 30, 2021 at 7:43 PM

        Hi! Cream sauces typically don't freeze well unfortunately (they can separate/get a weird texture when reheating).

        Reply
    15. Elaine says

      August 24, 2021 at 11:19 AM

      5 stars
      Made this a few times now delicious . I make pancake crepes ,and cook a red pepper and onion also . Add everything and roll in a crepe ,Cajun chicken crepes and serve with fries or wedges. An easy delicious meal that most of family enjoy ( only the fussy eaters don't ,and they don't know what they're missing ) nom 😋

      Reply
      • Natasha says

        August 24, 2021 at 11:54 AM

        Ohh now that sounds amazing!!

        Reply
    16. John McLean says

      July 15, 2021 at 12:01 PM

      5 stars
      Lovely

      Reply
      • Natasha says

        July 15, 2021 at 1:55 PM

        Thanks, John! Pleased you enjoyed it.

        Reply
    17. Michelle says

      June 25, 2021 at 1:58 PM

      5 stars
      I can't remember if I left a review the first time I made this. 😅 This is my husband's new favorite! It's creamy AND spicy, and we wanted something other than Thai creamy/spicy. I omit the salt and pepper and use regular cajun seasoning. I've made this several times using sun dried tomatoes or diced tomatoes (fresh or canned, thinner sauce) and we enjoy both ways with jasmine rice--delicious! He will actually eat this as leftovers for days. 🤣 Thank you so much for sharing this recipe! I'm trying it tonight with salmon instead of chicken. 😁

      Reply
      • Natasha says

        June 25, 2021 at 9:55 PM

        Haha no worries!! I'm so glad you love this recipe!! Let me know how it goes with salmon... that sounds great.

        Reply
    18. Melissa Cotton says

      May 25, 2021 at 11:52 PM

      5 stars
      This is amazing! It's become a household favourite and have it weekly! 3 teenage boys and husband love this meal! I dont use any sundried tomatoes though as I didn't have any on hand the 1st time I made it but love how it came out regardless.

      Reply
      • Natasha says

        May 26, 2021 at 8:59 AM

        That's so nice to hear. It's always a win when everyone in the house likes a dish. Thanks for letting me know, Melissa! 😀

        Reply
    19. Tracy Asar says

      May 24, 2021 at 5:18 PM

      4 stars
      I used the Original Tony Chachere’s and it was too salty. I though that was the recommended brand but maybe they have a low salt version because the first ingredient in the Original one was salt. I used low sodium chicken stock.

      Reply
      • Natasha says

        May 24, 2021 at 6:52 PM

        Hi Tracy! Yes, they have a low salt version (I did say in the recipe notes that I used their No Salt Creole Seasoning, but you must've missed that... no worries). I hope you'll give it another try with a low/no salt version.

        Reply
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    Hi! I'm Natasha. Salt & Lavender is a recipe blog with a focus on delicious comfort food using everyday ingredients. Beat the weekday grind with hundreds of easy-to-follow and hassle-free recipes!  Read more...

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