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This mango salad dressing recipe is fresh and fruity and contains only a handful of ingredients! It’s quick and easy to make.

Try my Homemade Ranch Dressing or Easy Caesar Dressing next.

glass mason jar with easy mango salad dressing and whole mango in the background

Why you’ll love it

This bright and simple mango salad dressing has just five ingredients, including salt & pepper. It emulsifies in your food processor, giving it an irresistible silky texture. It’s perfect on a variety of leafy greens and vegetables and is ready in about 15 minutes!

I’m not even sure where the idea came from to make this mango dressing, but it was a good one. It’s not too sweet, tastes a little tropical, and livens up any salad. I kept the ingredients list short so that the mango flavor shines through in this homemade dressing.

What you’ll need

  • Mangos – if you like salad dressings on the fruity side (e.g. strawberry), you’ll love using mangos!
  • Honey – it adds another layer of sweetness and complementary flavor
  • Lemon juice – for acidity and brightness to balance the sweetness and olive oil
  • Salt & pepper – it’s important to bring out the flavors. Be generous!
  • Olive oil – the delicious base of a good vinaigrette

Tools for this recipe

Check out Natasha’s favorite kitchen essentials, gadgets, and cookware!

glass bowl with salad greens, avocado, and strawberries drizzled with easy homemade mango dressing

How to make mango salad dressing

This is an overview, and full ingredients & instructions are in the recipe card below.

  • Cut up the mango into chunks, and add it to the food processor along with the lemon juice, honey, and salt & pepper.
  • Slowly drizzle the olive oil in until you’ve got a nice emulsion.
  • Chill for a while in the fridge if desired, and serve as suggested below.

Substitutions and variations

  • I use standard mangoes (Tommy Atkins), but you can definitely experiment with other varieties, e.g. Ataulfo, Kent, etc.
  • While I haven’t tested it, frozen mangos could work to make this a year-round dressing when mangos are out of season. They may be a little watery, though.
  • Readers have also thrown in fresh cilantro or parsley.

What to serve with mango salad dressing

Leftovers and storage

  • It makes a generous amount (enough for a few salads easily). Store any leftover mango dressing in an airtight container or jar in the fridge for a few days.
  • As with most dressings, I don’t recommend freezing this one since the texture/taste is likely to change.
glass jar with mango salad dressing and a spoon

If you made this easy mango salad dressing recipe, please leave a star rating and review below! You can also tag me on Instagram to be featured in my stories.

This mango salad dressing is fresh and fruity and contains only a handful of ingredients!
5 from 4 votes

Mango Salad Dressing

This mango salad dressing recipe is fresh and fruity and contains only a handful of ingredients! It's quick and easy to make.
Prep: 15 minutes
Total: 15 minutes
Servings: 16 (makes about 1 cup)

Ingredients 

  • 1 cup fresh mango (about 2 medium mangoes)
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • Salt & pepper to taste
  • 1/2 cup olive oil

Instructions 

  • Peel and dice your mangoes. Here’s a good step-by-step tutorial if you haven’t done it before. 
  • Add the mango pieces to your food processor along with the honey, lemon juice, and salt & pepper. Blend on high. Slowly drizzle in the olive oil while the motor is running. 
  • Transfer the dressing to a jar with a lid. Chill for a few hours or serve immediately. Dressing will last a few days in the fridge.

Notes

  • This is the trusty food processor I used to make this salad dressing.

Nutrition

Serving: 1tablespoon, Calories: 70kcal, Carbohydrates: 3g, Protein: 1g, Fat: 7g, Saturated Fat: 1g, Sodium: 1mg, Potassium: 17mg, Fiber: 1g, Sugar: 3g, Vitamin A: 112IU, Vitamin C: 4mg, Calcium: 1mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Hi! I’m Natasha.

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5 from 4 votes

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33 Comments

  1. Eve says:

    Hi, I made this but it came it pale and creamy rather than like a dressing, tasted great but not right texture, any idea what I did wrong?

    I have nutribullet so I can’t drizzle in the oil I put it all I one go, is this why you think?

    1. Natasha says:

      Hi Eve! Yes – it sounds like you didn’t get an emulsion going since you put the oil all in in one go.

  2. Deb says:

    Hi, can I make the dressing ahead of time and freeze?

    1. Natasha says:

      Hi Deb! I’ve never tried freezing it. There’s a chance it’ll change texture. You’d have to try and see. You may need to whisk it after thawing.

  3. Thembi Mwando -Benevento says:

    5 stars
    My mom this salad dressing and it was phenomenal. It was her first time making dressing and it was so good I had to get the reverse from her. Can’t wait to make it for my family.

    1. Natasha says:

      I’m thrilled to hear that! Thank you, Thembi!

  4. Jackie Hall says:

    I would make this with lime rather than lemon juice as limes are traditionally served with mangos. Also, mangos are sweet enough that honey is not required.

    1. Natasha says:

      You can do whatever you like, Jackie.

  5. Faden Liliana says:

    I’ll try tomorrow, can you use it dip sauce too?

    1. Natasha says:

      You can, but it may not be thick enough to really adhere to vegetables like ranch would, for example. Hope you enjoy it!

    2. Jackie Hall says:

      Just replace the oil with Greek yogurt to make it a dip.

    3. Pam W. says:

      Can you use frozen mango chunks to make this dressing?

      1. Natasha says:

        You could try, but I haven’t personally tested it.