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    Home » Recipes

    Spiralized Thai Salad

    Published: Jan 5, 2017 / Updated: Sep 5, 2018 / 12 Comments

    This post may contain affiliate links. Please see my affiliate disclosure for more details.

    Jump to Recipe

    This spiralized Thai salad is fresh, healthy, and has the most delicious cilantro-lime-peanut dressing.

    bowl of healthy spiralized Thai salad with cilantro lime peanut dressing with lime wedges and cilantro sprigs

    Can you guess what I got for Christmas? Yup. A spiralizer! I know I'm a bit late to the party. It's not as big of a trend anymore, but plenty of people own the things, and I wanted one, ok? 🙂

    Stay tuned for a zucchini noodles recipe coming up not too long from now. I love zucchini, and zucchini noodles honestly make me pretty excited. Stop rolling your eyes, please.

    cilantro lime peanut dressing in a blender

    Anyway, back to this recipe. I suppose you could make it without spiralizing the veggies, but where's the fun in that?? This was my first attempt at using the spiralizer, and I went a bit crazy with it. I made a 100-foot long cucumber accordion that my mom and sister complained about having to cut up. You just can't please those two. At least they liked the taste of the salad.

    The dressing is super simple... just chuck the ingredients in the blender, and you're good to go.

    Enjoy!

    close-up of a bowl of spiralized vegetable Thai salad with slices of lime

    Do you own a spiralizer? Does this spiralized Thai salad interest you?

    This spiralized Thai salad is fresh, healthy, and has the most delicious cilantro-lime-peanut dressing.

    Spiralized Thai Salad

    This spiralized Thai salad is fresh, healthy, and has the most delicious cilantro-lime-peanut dressing.
    Print Recipe Pin Recipe Save Saved!
    Prep Time 15 mins
    Total Time 15 mins
    Course Salad
    Cuisine Thai
    Servings 4
    Prevent your screen from going dark

    Ingredients
     

    • 1 large carrot
    • 1 English cucumber
    • 1 red bell pepper chopped
    • 1 scallion chopped (green part only)
    • 1 small red cabbage
    • Handful chopped cilantro

    Dressing:

    • 1/4 cup peanut butter
    • 1 clove garlic minced
    • 2 teaspoons rice vinegar
    • 2 teaspoons soy sauce
    • 2 teaspoons sesame oil
    • Juice from 1.5 limes
    • 1/4 teaspoon powdered ginger
    • 1/4 cup water
    • Thai chili paste (optional) to taste

    Instructions
     

    • Add the dressing ingredients to a blender and combine until smooth. Set aside.
    • Spiralize the carrot, cucumber, and cabbage on the settings of your choosing (I used the angel hair setting for the carrot, the straight blade for the cucumber, and the chipping blade for the cabbage). Add veggies to a salad bowl along with the red pepper, scallion and chopped cilantro.
    • Pour the dressing over top and serve immediately. You may have some dressing left over. It'll keep in an air-tight container in the fridge for a few days.
    Keyword spiralized Thai salad
    Author Natasha Bull

    Love Thai recipes? Check out my Thai quinoa salad, Thai sweet potato curry or my chicken Thai salad.

    « Chicken Sausage Pasta with Spinach, Lemon, and Green Beans
    Dill Pickle Soup with Smoked Ham »

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    1. Teresa says

      January 12, 2017 at 9:40 AM

      Add in green apple matchsticks and fresh mint!

      Reply
      • Natasha says

        January 12, 2017 at 10:15 AM

        Sounds good to me!

        Reply
    2. Carol says

      January 8, 2017 at 4:19 PM

      Looks great
      I need a new spiralizer as one I have is useless
      Which one did you buy?

      Cheers
      Carol

      Reply
      • Natasha says

        January 8, 2017 at 5:00 PM

        Thanks, Carol! I have a Paderno spiralizer (I put an Amazon.com affiliate link to it in the second paragraph of the post so you can check it out if you wish).

        Reply
        • Miriam Kearney says

          March 24, 2017 at 2:25 PM

          I have that one as well but I may replace it with the Inspiralizer because I find it very different to pull the blade out for cleaning when I'm done and the feet don't stay stuck to the counter. the Inspiralizer has a handle that make the suction feet stick. Not sure if I'll buy a second one but I do use it a lot.

          Reply
          • Natasha says

            March 24, 2017 at 2:27 PM

            Let me know how the Inspiralizer works if you do get it!

            Reply
    3. Gabriella says

      January 6, 2017 at 4:47 AM

      I can honestly say I've never seen a spiralized salad look so darn good. Saving your recipe IMMEDIATELY and giving it a go next week 🙂

      Reply
      • Natasha says

        January 6, 2017 at 6:50 AM

        Aww thanks! Hope you enjoy it! ????

        Reply
    4. Natasha's Sister says

      January 5, 2017 at 10:38 AM

      Omg something you actually made me for once. Can you make it for me again?

      Reply
      • Natasha says

        January 5, 2017 at 10:47 AM

        No.

        Reply
    5. Lynn | The Road to Honey says

      January 5, 2017 at 8:05 AM

      Ha! Ha! If I were your mom & sister I would be happy just having someone make me such a lovely salad.

      I have a spiralyzer; however, it is buried in one of our offsite storage spaces (a temporary situation turned out to be longer than expected. . .so there it sits). One day I will be reunited with this fun kitchen gadget so that I can make salads as lovely as this one.

      Reply
      • Natasha says

        January 5, 2017 at 8:12 AM

        Haha I know, right? 😉 Ah it's annoying not having all your stuff. I think most of us have had to deal with that at some point in our lives! I hope you're reunited soon. 🙂

        Reply

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    Natasha Bull, founder and author of Salt & Lavender, in the kitchen

    Hi! I'm Natasha. Salt & Lavender is a recipe blog with a focus on delicious comfort food using everyday ingredients. Beat the weekday grind with hundreds of easy-to-follow and hassle-free recipes!  Read more...

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