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This simple sausage stuffed acorn squash recipe makes a cozy and delicious cooler weather meal! It’s loaded with parmesan cheese, Italian sausage, and fresh thyme.

Try my Sausage Stuffed Mushrooms or Ground Beef Stuffed Peppers next.

a plate with sausage stuffed acorn squash

Why you’ll love it

This easy and cozy stuffed squash with Italian sausage is very flavorful for how few ingredients it has. It’s one of my favorite seasonal recipes and just tastes like fall to me. Your house will have the loveliest aroma as they roast away and your oven works its magic.

My version of roasted acorn squash has plenty of butter, which really enhances the natural warm and nutty, earthy and mildly sweet flavors of the squash. The sausage and cheese crisp up in the oven, making it cheesy, comforting, hearty, and a delicious all-out delight.

What you’ll need

  • Acorn squash – choose ones that are firm and feel heavy for their size. The skin should be a deep, matte green.
  • Butter – for moisture and richness
  • Italian sausage – I like mild
  • Onion and garlic – sautéed aromatic goodness. I recommend sweet onions like Vidalia.
  • Worcestershire sauce – for more savory depth of flavor
  • Fresh thyme – this is a classic herb pairing with squash
  • Parmesan – always grate your own for best taste, texture, and meltability
ingredients for sausage stuffed acorn squash in prep bowls

Helpful tips

  • Once you cut the squashes in half, if you slice a small strip off the bottom of each half, the squash will then stand upright/level more easily and not roll over and tip the filling out onto the baking sheet.
  • Don’t let the sausage get too brown/crispy in the skillet because it’ll brown more in the oven.
  • Do I eat the skin? You can! It can sometimes be a bit tough, but they do soften up in the oven.

How to make sausage stuffed acorn squash

This is an overview with step-by-step photos. Full ingredients & instructions are in the recipe card below.

placing acorn squash on baking sheet and browning italian sausage in a skillet

Preheat the oven. Cut and prep the squash, and place face-up on a baking sheet. Add the butter, and begin to roast them. Meanwhile, brown the sausage in a skillet. Add the onions, and cook until softened.

making sausage mixture in a skillet and stuffing it into acorn squash

Drain any excess fat, and remove the pan from the heat. Stir in the garlic, Worcestershire sauce, thyme leaves, and parmesan. Fill the squash with the meat mixture, and bake until the squash is tender.

Tools for this recipe

Check out Natasha’s favorite kitchen essentials, gadgets, and cookware!

Substitutions and variations

  • I use pork sausages in here, but feel free to switch it up with another variety if you prefer.
  • Don’t want to throw away the squash seeds? Try this Roasted Acorn Squash Seeds Recipe!

What to serve with baked acorn squash

Leftovers and storage

  • Store leftovers of this acorn squash for 3-4 days in the fridge.
  • Reheat in the oven at 350F for 15-20 minutes, or until heated through. You can also microwave them in intervals until warmed.
  • Freezing these will be ok for 3 months, but the squash may change texture.
a baking tray with sausage stuffed acorn squash

If you made this stuffed squash recipe, please leave a star rating and review below! Or tag me on Instagram to show off your S&L creations.

a plate with sausage stuffed acorn squash
4.93 from 14 votes

Sausage Stuffed Acorn Squash

This simple sausage stuffed acorn squash recipe makes a cozy and delicious cooler weather meal! It's loaded with parmesan cheese, Italian sausage, and fresh thyme.
Prep: 10 minutes
Cook: 1 hour
Total: 1 hour 10 minutes
Servings: 4

Ingredients 

  • 2 acorn squash see note
  • Salt & pepper to taste
  • 4 tablespoons butter cut into 4 pats
  • 16 ounces Italian sausage
  • 1/2 medium onion chopped
  • 2-3 cloves garlic minced
  • 1/2 tablespoon Worcestershire sauce
  • 2 sprigs fresh thyme
  • 1.5 cups freshly grated parmesan cheese

Instructions 

  • Preheat your oven to 375F and move the rack to the middle position.
  • Cut each acorn squash in half and scoop out the innards. Place them on a baking sheet (face up) and sprinkle with salt & pepper. Place a pat of butter in each half. Roast for 30 minutes.
  • Meanwhile, brown the sausage meat in a skillet over medium-high heat for 5 minutes and break it up with a spoon as it's cooking.
  • Add the onions to the pan and cook for 5 minutes, stirring occasionally. Spoon out and discard the extra fat.
  • Remove the skillet from the heat, and stir in the garlic, Worcestershire sauce, thyme leaves (remove from stems), and parmesan.
  • Take the squash out of the oven and fill each half with the sausage mixture, then roast for an additional 25-30 minutes or until the squash is tender.

Notes

  • The acorn squash should be roughly the same size. Last time I made this recipe, I bought fairly large ones for this dish (they were 1 lb. 12 oz each). If yours are smaller, you may want to use less sausage. Anywhere around a pound or so of sausage meat should work fine.
  • Buy bulk Italian sausage or sausage links and take the meat out of the casings.

Nutrition

Calories: 747kcal, Carbohydrates: 30g, Protein: 29g, Fat: 58g, Saturated Fat: 26g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 22g, Trans Fat: 0.5g, Cholesterol: 149mg, Sodium: 1610mg, Potassium: 1153mg, Fiber: 4g, Sugar: 1g, Vitamin A: 1491IU, Vitamin C: 29mg, Calcium: 437mg, Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

© Salt & Lavender Inc. Content and photographs are copyrighted. Sharing this blog post is much appreciated, but copying and pasting full recipes without authorization to social media is strictly prohibited.

Leave a star rating and comment below!

This recipe was originally published on October 21, 2016. It’s been updated with new photos and better instructions but is the same great recipe!


Hi! I’m Natasha.

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4.93 from 14 votes (1 rating without comment)

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57 Comments

  1. Chrissy says:

    5 stars
    Was my first time ever having acorn squash. I thought this recipe was delicious. I’m so glad my sister found this. Thank you!

    1. Natasha says:

      You’re very welcome, Chrissy! 😀 Thanks for your review!

  2. Randy C. says:

    5 stars
    Just a wonderful recipe. Easy to put together and very flavorful. I always serve it with wild rice on the side for a nice pairing. I’ve made this for friends a few times and each of them has asked for the recipe!

    Thank you!

    1. Natasha says:

      Thanks so much, Randy!! You’re very welcome! 😀

  3. Joanne says:

    This stuffed squash is so very good. The savory sausage pairs nicely with the sweetness of the squash. I served it with wild rice and a side salad. I’ll definitely be making this again. Great dinner!

    1. Natasha says:

      I’m so happy you enjoyed it, Joanne!! 😀

  4. Sarah M says:

    5 stars
    Wonderful fall recipe! Thank you

    1. Natasha says:

      You are very welcome!

  5. Camryn says:

    are the calories on this recipe for 1 serving or all 4 serving?

    1. Natasha says:

      One serving.

  6. Finn says:

    5 stars
    So easy and delicious! Five stars, even from my non-squash eaters. I have made this as written and also tried it with pork-apple-sage sausage and added some walnuts for texture- heavenly! Curry sausage, andouille, it’s all great. Thanks for the recipe!

    1. Natasha says:

      Wonderful!! You’re welcome! 🙂 I’m so glad it was a hit.

  7. Jess says:

    5 stars
    Making this for the second time – a new favorite recipe to make every fall! Can’t wait till they come out of the oven.

    1. Natasha says:

      Fantastic!! 🙂