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This tzatziki recipe is a creamy, garlicky, and incredibly refreshing Greek sauce that goes with everything! It’s easier than you think to master this classic in your own kitchen.

Can’t get enough fresh cucumber? Try this Creamy Cucumber Salad.

easy tzatziki sauce with an olive, oil drizzled on top, and pita bread

What is tzatziki sauce?

It’s a versatile Greek cucumber and yogurt sauce that’s served with many foods like gyros, pita, and fresh vegetables. This Mediterranean dish is popular in North America. I’ve tweaked my recipe over the years to arrive at a version I adore. It’s wonderfully garlicky and fresh.

Have you ever visited Greece? It’s definitely high up on my list of places to go. In the meantime, I eat plenty of this tzatziki (tsaht-ZEE-key) all the time, especially in the summer, but it’s great anytime. It’s really simple to make, and once you try it homemade, you won’t want to buy it from the grocery store ever again.

What you’ll need

  • Greek yogurt – I prefer using full-fat (10%) Greek yogurt whenever possible. Yes, it adds a couple of calories, but they’re well worth it! The taste is richer, creamier, and incomparable in my opinion. This dish is still healthy overall.
  • Cucumber – we’re using English cucumber, unpeeled
  • Garlic – always use fresh garlic. It’s effortless to mince with this garlic press.
  • Lemon juice – for brightness and acidity. Use freshly squeezed and never the concentrated stuff.
  • Salt & pepper – be fairly generous with both
  • Dill or mint – choose one or the other (or both) to give a bright herby flavor. Either way, it’s important that they’re as fresh as possible!
  • Oregano – dried oregano is a fun twist but totally optional. I especially like to use it when I’m out of fresh herbs.
  • Olive oil – for drizzling on top

Pro tip

The key to making tzatziki successfully is squeezing the water out of the cucumber. This step is really crucial, so don’t skip it! Cucumber holds a lot of excess liquid. You can use a cheesecloth or simply your hands over a bowl or the sink.

tzatziki close-up photo

How to make tzatziki sauce

This is an overview, and full ingredients & instructions are in the recipe card below.

  • Grate the cucumber, and squeeze out the excess water.
  • Then add the Greek yogurt to a bowl along with the cucumber, garlic, lemon juice, salt & pepper, and optional add-ins if using.
  • Stir well, give it a taste, and adjust the seasonings to your liking as needed. Garnish with a splash of olive oil on top. You can serve right away or let it chill for a bit in the fridge.

Substitutions and variations

  • Add a pinch of cayenne pepper for a little heat. One of my favorite restaurants actually does this with their version.
  • You can use more or less garlic depending on your tastes. I love garlic, so I sometimes add even more than I suggest in this recipe! You can even add in Roasted Garlic.
  • Some tzatziki recipes mix plain yogurt and sour cream, which is another thing you could try if you’re in an experimenting kind of mood and enjoy the tangy taste of sour cream.
Greek tzatziki sauce in a white bowl

What to serve with tzatziki

  • Kalamata olives are a must-have with it. They just complement each other perfectly.
  • It’s great to use as a dipping sauce with warm pita bread. Make it a meal and serve it on a meze platter with hummus, Melitzanosalata, baba ganoush, and taramasalata.
  • You could also try pita chips, crackers, or raw veggies. It’s a fantastic accompaniment on any appetizer tray, basically.
  • It pairs well with grilled meats like lamb, Chicken Souvlaki, or gyros.
  • You can even use it as a spread to top a sandwich or burger.
  • Falafel or Saganaki (Greek fried cheese) are more tasty vegetarian options!

Leftovers and storage

  • Tzatziki will keep in the fridge for 4-5 days no problem. Just make sure it’s in an airtight container for freshness.
  • If it accumulates liquid on top in the fridge, that’s normal! Simply stir it right back in.
homemade tzatziki sauce with pita bread

Made this recipe? I’d love to hear from you in the comments below. Questions? Feel free to ask! Tag me on Instagram if you made this or any S&L recipe.

easy tzatziki sauce with an olive, oil drizzled on top, and pita bread
5 from 5 votes

Creamy Tzatziki Sauce

This tzatziki recipe is a creamy, garlicky, and incredibly refreshing Greek sauce that goes with everything! It's easier than you think to master this classic in your own kitchen.
Prep: 15 minutes
Total: 15 minutes
Servings: 6


  • 2 cups plain Greek yogurt see note
  • 1/2 English cucumber grated
  • 2 cloves garlic minced (or more to taste)
  • 1 teaspoon fresh lemon juice
  • Salt and pepper to taste
  • Optional add-ins: fresh chopped dill and/or mint (up to 1 tablespoon each), and/or a pinch of dried oregano to taste
  • Olive oil optional, for drizzling on top


  • Grate the cucumber using the large holes in a box grater. You can either grate it into a sheet of paper towel and then wring it out to remove the excess liquid, or simply grate it into a bowl and then squeeze out the excess liquid with your hands.
  • Add the Greek yogurt to a bowl and stir in the cucumber, garlic, lemon juice, salt and pepper, and the optional add-ins if using. I am quite generous with the salt. Be sure to taste & adjust ingredients to your liking (I've included a bunch of tips/suggestions in the recipe notes).
  • Let it sit for at least 10 minutes, up to a few hours so the flavors mix and intensify. Serve with olive oil drizzled over top.


  • 2 cups Greek yogurt = 16 ounces (this is half of a 32 oz. container). Here in Canada, I just buy the 500g containers and use the whole thing.
  • You can use full-fat Greek yogurt to make this tzatziki extra rich and delicious (I highly recommend it). I often make this with 2% Greek yogurt, but I’ve also made this with plain yogurt instead of Greek yogurt. It’s not as thick a consistency but it still tastes great.
  • This will keep in the fridge for a few days.
  • Customization tips:
    • Fresh mint and dill add some amazing flavor if you get get some. If using dried dill, use 1 teaspoon.
    • Dried oregano adds another layer of flavor if you want to try something a little different (start with adding 1/4 teaspoon or so).
    • If you prefer a less tangy tzatziki, skip the lemon juice.
  • Nutritional information is provided as a courtesy only and should be construed as an estimate rather than a guarantee. Ingredients can vary and Salt & Lavender makes no guarantees to the accuracy of this information.


Calories: 45kcal, Carbohydrates: 4g, Protein: 7g, Fat: 1g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 1g, Cholesterol: 3mg, Sodium: 25mg, Potassium: 136mg, Fiber: 1g, Sugar: 3g, Vitamin A: 29IU, Vitamin C: 1mg, Calcium: 79mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

© Salt & Lavender Inc. Content and photographs are copyrighted. Sharing this blog post is much appreciated, but copying and pasting full recipes without authorization to social media is strictly prohibited.

Leave a star rating and comment below!

This recipe was originally published on August 3, 2015. It’s been updated with new photos and better instructions but is the same great recipe!

Hi! Iโ€™m Natasha.

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5 from 5 votes

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  1. Diane says:

    5 stars
    Simple to make and it tastes great

    1. Natasha says:

      Thank you, Diane!

  2. Diane says:

    It was the best tzatziki Iโ€™ve ever eaten thank you for sharing the recipe

    1. Natasha says:

      You’re very welcome, Diane!

  3. Amanda says:

    5 stars
    Absolutely delicious! I added fresh dill and mint to mine. I put it on flatbread sandwiches with beef kafta kebabs and spinach. Tastes better than the tzatziki from my favorite Mediterranean restaurant! ๐Ÿ˜ฎ

    1. Natasha says:

      I’m so happy you enjoyed it, Amanda!!! ๐Ÿ˜€ Thanks for your review!

  4. Joanne Ibbotson says:

    I love your recipes but I wanted to add that you don’t need to sweat aubergines with salt as today’s aubergines do not contain bitter juices. Just to be sure I have cooked doing both and it really makes no difference except wasting your time!!! Hope this is useful information for you!!

  5. Kahwana says:

    5 stars
    I made this tzatziki sauce and it was a delight! My husband does not like cucumbers because of the seeds. Well he absolutely had a change of heart with tzatziki sauce. I used it on pita bread with stir fried chicken adding no grease to a good non stick pan and browning it. Topped with fresh romaine lettuce and tomatoes. It yielded (2) 8 oz jars full.

    1. Miranda @ Salt & Lavender says:

      That’s awesome!! So glad you both enjoyed it, Kahwana. Appreciate your review! ๐Ÿ™‚

  6. Kim says:

    5 stars
    Fantastic, so tasty with veggies and the kids love it too!

    1. Natasha says:

      Wonderful!! ๐Ÿ™‚ Thanks, Kim! ๐Ÿ˜€

  7. Christine says:

    5 stars
    Delicious! Perfect compliment to grilled lamb burgers, served on toasted ciabatta bread with feta cheese and a heap of this fabulous sauce.

    1. Natasha says:

      Fantastic!! I’m so pleased you enjoyed it. ๐Ÿ˜€

  8. Yu-Ning says:

    Whoops! I meant to comment on the White bean dip recipe but I accidentally posted it under the Tzatziki recipe because this is what I will be trying next!! I love all of your recipes! Thank you.

    1. Natasha says:

      No worries!! Looks like I can’t move that comment so I’ll have to delete it.. oh well! Thank you, though.. I’m glad you like my recipes ๐Ÿ™‚ Hope you enjoy the tzatziki!

  9. Fotine HalikasKopriva says:

    In my restaurants I would make a 5 gallon bucket each week using Kefier cheese ( very thick) instead of Greek Yogurt since itโ€™s thickness worked and it held up for a week at a time. I never had to add oregano or lemon juice to mine but everything else you did in your recipe is how I made mine!

    1. Natasha says:

      I’ll have to try it with kefir cheese! Yup, I’d say the oregano is definitely optional, as is the lemon juice.

  10. Beth says:

    Delicious! I’ve never had tzatziki with mint in it before, but I love it. Nice and fresh (and easy to make!).

    1. Natasha says:

      It’s really good – I first had mint in tzatziki at a Greek restaurant then had to replicate it myself!